298daystogoalbody's Journal, 25 March 2018

149.0 lb Lost so far: 0 lb.    Still to go: 14.0 lb.    Diet followed N/A.

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1559 kcal

Fat: 68.63g | Prot: 59.12g | Carb: 186.21g.   Breakfast: Coffee with Cream, Subway Tomatoes, Grated Dry Cheddar or American Type Cheese, Old Mill Sourdough English Muffin, Kirkland Signature Fully-Cooked Bacon, Poached Egg, Bananas . Lunch: Turkey Sausage (Reduced Fat, Cooked) , Babybel Original, Cucumber (with Peel) , Tomato Beef with Noodle Soup (Canned, Condensed) . Dinner: Canada Dry Diet Ginger Ale (Can), Coca-Cola Diet Coca-Cola (Can), Chicken Pot Pie. Snacks/Other: Honey , Coffee with Cream, Hershey's Dark Chocolate Chips, Banana Bread. more...

2571 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 4 hours, Elliptical - 32 minutes, Resting - 12 hours and 28 minutes, Sleeping - 7 hours. more...