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drozdovaalina2014
Journal
25 Mar 18
drozdovaalina2014's Journal, 25 March 2018
drozdovaalina2014's Profile
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Weigh In record (no journal entry) for 25 March 2018
103.6 lb
Lost so far:
9.3 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 25 March 2018:
1055 kcal
Fat: 36.15g | Prot: 19.13g | Carb: 167.25g.
Breakfast:
Большевик Барни Шоколадная Начинка.
Lunch:
Pasta Fresca Равиоли с Рикоттой и Шпинатом.
Snacks/Other:
Перекресток Слойка с Малиной, Сады Придонья Сок Мультифрукт, Coca-Cola Кола, Диyes Мюсли Черника без Сахара.
more...
1515 kcal
Activities & Exercise:
Swimming (moderate) - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours.
more...
losing 12.3 lb a week
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