Валентина0207's Journal, 22 March 2018

Weigh In record (no journal entry) for 22 March 2018
151.9 lb Lost so far: 2.6 lb.    Still to go: 30.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 March 2018:
966 kcal Fat: 37.12g | Prot: 78.20g | Carb: 86.05g.   Breakfast: Zuger Творог Зерненый Классический. Lunch: Зеленый Листовой Салат, Магнит Редька Зеленая, Жареная или Запеченная Свиная Отбивная. Dinner: Оливковое Масло, Дайкон, Кольраби. Snacks/Other: Груши, Сахар. more...
913 kcal Activities & Exercise: Sleeping - 1 hour, Housework - 3 hours, Samsung Health - 20 hours. more...
losing 3.9 lb a week

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