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Валентина0207
Journal
22 Mar 18
Валентина0207's Journal, 22 March 2018
Валентина0207's Profile
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Weigh In record (no journal entry) for 22 March 2018
151.9 lb
Lost so far:
2.6 lb
.
Still to go:
30.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 22 March 2018:
966 kcal
Fat: 37.12g | Prot: 78.20g | Carb: 86.05g.
Breakfast:
Zuger Творог Зерненый Классический.
Lunch:
Зеленый Листовой Салат, Магнит Редька Зеленая, Жареная или Запеченная Свиная Отбивная.
Dinner:
Оливковое Масло, Дайкон, Кольраби.
Snacks/Other:
Груши, Сахар.
more...
913 kcal
Activities & Exercise:
Sleeping - 1 hour, Housework - 3 hours, Samsung Health - 20 hours.
more...
losing 3.9 lb a week
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