Brunchen bei Malte
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252.4 lb
Lost so far: 28.7 lb.
Still to go: 34.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 March 2018:
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1671 kcal
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Fat: 71.24g | Prot: 94.32g | Carb: 164.41g.
Breakfast: Fettarmer Joghurt Mild 1,5% Fett, Vollkorn-Früchte-Müsli, Orangen, Kaffee mit Milch. Lunch: Eintopf. Dinner: Mayonnaise, Blumenkohl, Lammkotelett, Nudeln (Gekocht). Snacks/Other: Blaubeeren. more...
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steady weight
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