Weigh In record (no journal entry) for 16 March 2018
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300.7 lb
Lost so far: 58.6 lb.
Still to go: 58.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 March 2018:
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777 kcal
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Fat: 30.99g | Prot: 75.82g | Carb: 34.67g.
Lunch: Mautner Markhof Tafelkren, Butter, New Lifestyle Goudina, Ölz Eiweißbrot. Dinner: Billa Pfefferoni Scharf , Berger Wellness Schinken, Zwiebeln. Snacks/Other: Schneekoppe Magnesium Brausetablette, Schneekoppe Magnesium Brausetablette. more...
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steady weight
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wuschal's weight history
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