Weigh In record (no journal entry) for 12 March 2018
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214.5 lb
Lost so far: 21.4 lb.
Still to go: 88.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 March 2018:
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1110 kcal
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Fat: 90.39g | Prot: 39.72g | Carb: 22.77g.
Lunch: Hopf Fleischsalat ohne Gurke, Kaufland Eiweiß Abendbrötchen. Dinner: CarbZone Low Carb Tortilla, Nadler Delikatess Fleischsalat. more...
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steady weight
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DanySNet's weight history
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