franschee's Journal, 08 March 2018

Weigh In record (no journal entry) for 08 March 2018
155.6 lb Lost so far: 54.9 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 March 2018:
239 kcal Fat: 8.81g | Prot: 9.83g | Carb: 29.23g.   Breakfast: Weizenbrötchen, Geramont Gerannt Cremig Würzig, Aldi Serano Schinken, Gutes Land Camembert 45%. Lunch: Freshona Gewürzgurken. more...
losing 3.1 lb a week



     
 

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