Graaf1969's Journal, 07 March 2018

200.2 lb Lost so far: 55.6 lb.    Still to go: 23.8 lb.    Diet followed reasonably well.

---

1622 kcal

Fat: 135.90g | Prot: 85.96g | Carb: 7.59g.   Breakfast: Boni Kokosolie, Сливочное Масло. Lunch: Delique Delikatess Mayonnaise, Вареное Яйцо, Куриные Бедра. Snacks/Other: Milbona Schlagsahne. more...

2574 kcal

Activities & Exercise: Sitting - 7 hours, Walking (slow) - 2/mph - 1 hour, Resting - 8 hours, Sleeping - 8 hours. more...