Weigh In record (no journal entry) for 03 March 2018
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155.2 lb
Lost so far: 55.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 March 2018:
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2003 kcal
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Fat: 92.31g | Prot: 125.81g | Carb: 112.39g.
Breakfast: Kaffee mit Milch. Dinner: Baguette, Salatkönig Tzatziki, K-Classic Toast Schmelzkäsescheiben, Käse, Le Gusto Bratkartoffeln mit Speck & Zwiebeln, Purland Schweineschnitzel, Purland Rinderminutensteak, K-Classic Salami, Kaufland Hähnchen Ministeak. Snacks/Other: Strothmann Weizenkorn, Beck's Bier (330ml), Lidl Energie Drink Light. more...
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losing 0.8 lb a week
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