Eno Mai's Journal, 28 February 2018

Weigh In record (no journal entry) for 28 February 2018
243.6 lb Lost so far: 0 lb.    Still to go: 95.9 lb.    Diet followed reasonably well.

Diet Calendar Entries for 28 February 2018:
1473 kcal Fat: 65.87g | Prot: 42.26g | Carb: 181.39g.   Lunch: Tomatensuppe, Erbsen, Asia Spezialitäten Curry Sauce, Paneer, Weißer Reis (Gekocht), Vitasia Lassi Mango, Bhatura. Snacks/Other: Bad Brambacher Mineralwasser Spritzig, Tee, Mandarine, Äpfel. more...
2281 kcal Activities & Exercise: Dummy - 3 hours and 33 minutes, Resting - 12 hours and 27 minutes, Sleeping - 8 hours. more...
losing 2.6 lb a week

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