Shaman_ka's Journal, 25 February 2018

Weigh In record (no journal entry) for 25 February 2018
116.4 lb Lost so far: 0.4 lb.    Still to go: 10.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 February 2018:
1085 kcal Fat: 42.13g | Prot: 66.66g | Carb: 69.38g.   Breakfast: Шоколадница Какао, Омлет или Яичница с Колбасой. more...
losing 4.6 lb a week

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