Weigh In record (no journal entry) for 17 February 2018
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203.3 lb
Lost so far: 52.5 lb.
Still to go: 26.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 February 2018:
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410 kcal
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Fat: 43.11g | Prot: 2.75g | Carb: 3.34g.
Breakfast: Boni Kokosolie, Сливочное Масло. Snacks/Other: Milbona Schlagsahne. more...
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losing 12.3 lb a week
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