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chebakova.maria
Journal
16 Feb 18
chebakova.maria's Journal, 16 February 2018
chebakova.maria's Profile
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Weigh In record (no journal entry) for 16 February 2018
127.0 lb
Lost so far:
17.4 lb
.
Still to go:
5.7 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 16 February 2018:
1401 kcal
Fat: 48.86g | Prot: 35.37g | Carb: 105.10g.
Breakfast:
Абрикосовые Джемы и Варенья, Хлеб Бородинский, Сыр Маасдам, Омлет с Молоком.
Lunch:
Куриный Бульон, Сибирская Коллекция Пельмени Домашние.
Dinner:
Вино Сухое.
Snacks/Other:
Пирожное Картошка.
more...
1539 kcal
Activities & Exercise:
Yoga - 30 minutes, Calisthenics (light, e.g. home exercise) - 30 minutes, Resting - 15 hours, Sleeping - 8 hours.
more...
losing 6.2 lb a week
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chebakova.maria's weight history
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