|
98,800
|
217.8 lb
Lost so far: 2.6 lb.
Still to go: 72.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 February 2018:
|
1050 kcal
|
Fat: 49.28g | Prot: 64.35g | Carb: 92.97g.
Breakfast: Творог 5%, Кофе (из Молотых Зерен), President Сыр Бри. Lunch: Яблоко Голден, Апельсин, Суп Овощной, Запеченный или Жареный Лосось. Dinner: Lipton Чай Черный с Ванилью и Карамелью, Greenfield Чай Черный. Snacks/Other: Coffeeshop Company Чай Пряно-Цитрусовый , Яблоко Голден. more...
|
gaining 10.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Lanushka-SK's weight history
|