franschee's Journal, 14 February 2018

155.9 lb Lost so far: 54.7 lb.    Still to go: 0 lb.    Diet followed reasonably well.

---

401 kcal

Fat: 15.07g | Prot: 9.58g | Carb: 55.71g.   Breakfast: Kaffee mit Milch und Zucker, Brie (Käse), Weizenbrötchen, Real Quality Edel Gemüse in Aspik. Lunch: Bofrost Ratatouille, Lidl Apfelmus, Edeka Kartoffelpuffer. more...

2815 kcal

Activities & Exercise: Cooking - 30 minutes, Handwerkern - 8 hours, Schlafen - 8 hours and 5 minutes, Google Fit - 7 hours and 25 minutes. more...