Weigh In record (no journal entry) for 13 February 2018
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133.4 lb
Lost so far: 0 lb.
Still to go: 1.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 February 2018:
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1237 kcal
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Fat: 77.21g | Prot: 63.64g | Carb: 70.20g.
Breakfast: President Camembert Naturalny, Piątnica Twarożek Domowy Grani Naturalny, Biedronka Masło Ekstra, Chleb Żytni. Lunch: Jagody (Niesłodzone, Mrożone), Sottile Gusto Mascarpone. Dinner: Rosół, Makaron. Snacks/Other: KFD BCAA Premium, Olitalia Oliwa z Oliwek z Pierwszego Tłoczenia, Biedronka Twaróg Chudy Delikate. more...
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1658 kcal
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Activities & Exercise:
Abdominal (Sit Ups) - 6 minutes, High Intensity Interval Training (HIIT) - 20 minutes, Sleeping - 6 hours, Resting - 17 hours and 34 minutes. more...
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losing 1.0 lb a week
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ania-aniula's weight history
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