Weigh In record (no journal entry) for 07 February 2018
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148.8 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 February 2018:
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450 kcal
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Fat: 20.74g | Prot: 19.34g | Carb: 50.05g.
Breakfast: Мясновъ Запеканка Творожная 9%, Летний День Молоко 3,2%, Гречка Отварная. more...
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gaining 0.0 lb a week
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