oksanabel's Journal, 30 January 2018

Weigh In record (no journal entry) for 30 January 2018
198.4 lb Lost so far: 32.0 lb.    Still to go: 75.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 January 2018:
576 kcal Fat: 33.30g | Prot: 18.53g | Carb: 110.93g.   Breakfast: Кедровые Орехи , Fazer Конфеты Liqueur Fills Mixers, Barilla Макароны Отварные. more...
gaining 18.5 lb a week

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