Weigh In record (no journal entry) for 25 January 2018
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200.0 lb
Lost so far: 55.8 lb.
Still to go: 23.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 January 2018:
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985 kcal
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Fat: 76.17g | Prot: 58.46g | Carb: 15.13g.
Lunch: Вареное Яйцо. Dinner: Авокадо. Snacks/Other: Milbona Schlagsahne. more...
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losing 7.7 lb a week
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