oksanabel's Journal, 22 January 2018

Weigh In record (no journal entry) for 22 January 2018
198.0 lb Lost so far: 32.4 lb.    Still to go: 74.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 January 2018:
1184 kcal Fat: 48.64g | Prot: 75.42g | Carb: 296.73g.   Breakfast: Банан, Epiim Сыр Эстонский Сливочный, Barilla Макароны Отварные. Lunch: Пискаревский Крем Сливочный, Обычные Блины, Epiim Сыр Эстонский Сливочный. Dinner: Куриный Суп с Кусочками и Лапшой. more...
gaining 7.7 lb a week

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