Ohoh, jetzt aber wieder stoppen! 😳
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160.5 lb
Lost so far: 0.4 lb.
Still to go: 28.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 January 2018:
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1549 kcal
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Fat: 54.69g | Prot: 56.74g | Carb: 199.88g.
Breakfast: Kaffee mit Milch und Zucker, Marmelade, Aldi Laugenstange, Gekochtes Ei, Philadelphia Doppelrahmstufe. Lunch: Gut & Günstig Joghurt Mild 3,5% Fett%, Marmelade, Philadelphia Doppelrahmstufe, Aldi Laugenstange. Dinner: Aldi Hummus Kürbis, Olivenöl, Knorr Karibik Süß Scharf, Veganz Pulled Soja, REWE Beste Wahl Pita Weizenfladenbrot. Snacks/Other: Storck Knoppers Nussriegel, Kinder Bueno. more...
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gaining 3.1 lb a week
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
Genau: Brrrrrrr, Pony.... 😉😘 Du machst das schon! 😃
21 Jan 18 by member: Luise Freiheit
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