Weigh In record (no journal entry) for 18 January 2018
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202.6 lb
Lost so far: 53.1 lb.
Still to go: 26.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 January 2018:
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1149 kcal
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Fat: 90.27g | Prot: 62.20g | Carb: 26.33g.
Lunch: Сладкий Красный Перец, Помидоры, Огурец (с Кожурой), Lidl Martino, Lidl Chêne d'argent. more...
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gaining 4.6 lb a week
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