Weigh In record (no journal entry) for 03 January 2018
|
176.4 lb
Lost so far: 0 lb.
Still to go: 48.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 January 2018:
|
1328 kcal
|
Fat: 60.87g | Prot: 73.58g | Carb: 121.60g.
Breakfast: Каша Пшенная на Молоке. Lunch: Суп Овощной. Dinner: Салат Овощной с Маслом, Жареная Курица, Макфа Рожки. Snacks/Other: Сырок Творожный с Изюмом, Магнит Сыр Российский 50%. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
AnastasiyaKolosova's weight history
|