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Whoop Whoop
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138.7 lb
Lost so far: 0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 January 2018:
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964 kcal
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Fat: 67.17g | Prot: 62.41g | Carb: 23.51g.
Breakfast: Omelett oder Rührei mit Käse und Schinken oder Speck. Lunch: Goldessa Der Sahnige, Schwartau Samt London Apple Pie Style, Aldi Eiweißknäckebrot. Dinner: Rinderhackfleisch Light, Gewürzgurken, Creme Fraiche, Strauchtomaten, Gouda, Cheddar-Käse. Snacks/Other: J. D. Gross Schokolade 81% Edelcacao. more...
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losing 4.6 lb a week
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