Weigh In record (no journal entry) for 07 January 2018
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157.2 lb
Lost so far: 53.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 January 2018:
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1496 kcal
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Activities & Exercise:
Aufegen - 30 minutes, Sitting - 2 hours and 52 minutes, Walking (slow) - 2/mph - 2 hours, Schlafen - 8 hours, Driving - 5 minutes, Google Fit - 10 hours and 18 minutes, Walking (brisk) - 4/mph - 15 minutes. more...
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losing 0.8 lb a week
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franschee's weight history
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