Weigh In record (no journal entry) for 05 January 2018
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222.7 lb
Lost so far: 5.5 lb.
Still to go: 52.9 lb.
Diet followed poorly.
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Diet Calendar Entries for 05 January 2018:
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3238 kcal
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Fat: 118.31g | Prot: 121.84g | Carb: 408.64g.
Lunch: Bauer's Jagdwurst, Weizenbrötchen, Costa Paella, Harry Bäckerfrisch Vollkornbrot, Holstensegen Rapsöl. Dinner: Ei, Alnatura Leinöl Nativ, Grünländer Mild & Nussig, Ja! Delikatess Hähnchenbrust, Harry Vollkornbrot, Gebirgsjäger Jagdwurst. Snacks/Other: rewe vollkorntoast, lätta, aprikosenkonfitüre, Mühlhäuser Pflaumenmus, Weizenbrötchen, Chiquita Banane, Äpfel. more...
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2638 kcal
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Activities & Exercise:
rad - 36 minutes, Resting - 15 hours and 24 minutes, Sleeping - 8 hours. more...
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gaining 17.0 lb a week
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