Weigh In record (no journal entry) for 04 January 2018
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112.4 lb
Lost so far: 4.4 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 January 2018:
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1606 kcal
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Fat: 84.23g | Prot: 46.99g | Carb: 172.41g.
Breakfast: Ritter Sport Шоколад Молочный с Отборной Клубникой в Нежном Йогурте, Пирожное Картошка, Чай, Плов с Говядиной. more...
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steady weight
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Shaman_ka's weight history
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