Weigh In record (no journal entry) for 20 May 2012
|
108.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed poorly.
|
Diet Calendar Entries for 20 May 2012:
|
1142 kcal
|
Fat: 39.87g | Prot: 30.48g | Carb: 169.50g.
Breakfast: Яблоки, Груши, Йогурт, Чай с Сахаром, Колбаса Вареная "Докторская", Поджаренный Белый Хлеб. Lunch: Картофельный Суп, Овощной Суп с Кусочками (Консервы). Snacks/Other: Печенья. more...
|
|
1524 kcal
|
Activities & Exercise:
Walking (moderate) - 3/mph - 15 minutes, Desk Work - 3 hours, Housework - 3 hours, Resting - 8 hours, Sleeping - 9 hours and 45 minutes. more...
|
gaining 7.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
iseekyou01's weight history
|