Weigh In record (no journal entry) for 31 December 2017
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145.1 lb
Lost so far: 9.3 lb.
Still to go: 145.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 December 2017:
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461 kcal
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Fat: 11.51g | Prot: 21.03g | Carb: 66.56g.
Breakfast: Огурец (с Кожурой), Korn Mühle Gemischte Brötchen, Dulano Edelsalami, Lidl Fettarme Milch, Netto Kochhinterschinken. more...
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gaining 3.1 lb a week
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anastassiya12's weight history
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