Weigh In record (no journal entry) for 29 December 2017
|
116.4 lb
Lost so far: 0.4 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 December 2017:
|
1177 kcal
|
Fat: 68.83g | Prot: 28.17g | Carb: 110.92g.
Lunch: Киндер Пингви. Dinner: Чай, Ritter Sport Шоколад Молочный с Цельным Фундуком, Соленья, Котлета Домашняя, Картофельное Пюре (с Цельным Молоком и Маслом). more...
|
gaining 17.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Shaman_ka's weight history
|