Weigh In record (no journal entry) for 26 December 2017
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146.8 lb
Lost so far: 7.5 lb.
Still to go: 146.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 December 2017:
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185 kcal
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Fat: 5.81g | Prot: 20.12g | Carb: 11.67g.
Breakfast: Milbona Körniger Frischkäse, Lidl Fettarme Milch, Dulano Hähnchen Kochschinken, Wasa Roggen Dünn. more...
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gaining 3.9 lb a week
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anastassiya12's weight history
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