combatiente's Journal, 25 December 2017

218.3 lb Lost so far: 9.9 lb.    Still to go: 48.5 lb.    Diet followed reasonably well.

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4333 kcal

Fat: 227.02g | Prot: 79.98g | Carb: 495.12g.   Lunch: Golssener Frühlingskartoffelsalat mit Mayonnaise, Ketchup, Bockwurst, Kathi Eierschecke. Dinner: Gebirgsjäger Jagdwurst, Weizenbrötchen. Snacks/Other: Lindt Lindor Kugeln, Aldi Stollen, Butter-Mandel. more...

2528 kcal

Activities & Exercise: gehen - 53 minutes, Resting - 15 hours and 7 minutes, Sleeping - 8 hours. more...