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Wünsche euch allen frohe Weihnachten 🎁🎄
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207.9 lb
Lost so far: 0 lb.
Still to go: 42.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 December 2017:
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582 kcal
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Fat: 35.11g | Prot: 23.44g | Carb: 49.53g.
Breakfast: Ja! Deutscher Gouda, Frischkäse, Omelett oder Rührei, Mühlenhof Wiener Würstchen. Lunch: Lidl Kaki. more...
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losing 4.6 lb a week
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