Weigh In record (no journal entry) for 24 December 2017
|
130.1 lb
Lost so far: 37.9 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 December 2017:
|
268 kcal
|
Fat: 6.44g | Prot: 10.72g | Carb: 41.58g.
Breakfast: Любятово Мультизерновые Хлопья, Простоквашино Молоко 2,5%. more...
|
gaining 1.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
a-l-l-a.'s weight history
|