Weigh In record (no journal entry) for 14 December 2017
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116.0 lb
Lost so far: 0.9 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 December 2017:
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969 kcal
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Fat: 45.95g | Prot: 22.85g | Carb: 118.68g.
Breakfast: Шоколадный Торт (с Шоколадной Глазурью), Сахарное Печенье (Включая Ванильное), Юбилейное Печенье Молочное с Глазурью, Котлета Домашняя, Чай. more...
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steady weight
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Shaman_ka's weight history
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