Weigh In record (no journal entry) for 10 December 2017
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116.0 lb
Lost so far: 0.9 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 December 2017:
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2060 kcal
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Fat: 69.89g | Prot: 55.17g | Carb: 296.46g.
Breakfast: Пирог с Мясом, Чай с Сахаром, Котлета Домашняя, Картофельное Пюре (с Цельным Молоком и Маслом). Lunch: Чай, Пикник Шоколадный Батончик. Dinner: Горячие Роллы, Чай с Сахаром. more...
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gaining 1.5 lb a week
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