Weigh In record (no journal entry) for 09 December 2017
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149.3 lb
Lost so far: 0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 December 2017:
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1340 kcal
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Fat: 63.72g | Prot: 47.96g | Carb: 139.11g.
Breakfast: Тануки Тануки-Ям , Тануки Бифу Яки Соба. Lunch: Lipton Зелёный Чай, Ростик'c - KFC Картофель Фри Маленькая, Ростик'c - KFC Боксмастер. more...
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gaining 6.2 lb a week
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