Weigh In record (no journal entry) for 08 December 2017
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147.0 lb
Lost so far: 7.3 lb.
Still to go: 147.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 December 2017:
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1241 kcal
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Fat: 56.35g | Prot: 48.11g | Carb: 134.15g.
Breakfast: Кофе с Молоком, Помидоры, OceanSea Fischstäbchen. Lunch: Свиной Бульон, Простые Пельмени. Dinner: Milka Milka Daim. more...
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gaining 3.9 lb a week
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anastassiya12's weight history
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