Weigh In record (no journal entry) for 07 December 2017
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116.6 lb
Lost so far: 0.2 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 December 2017:
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2957 kcal
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Fat: 147.11g | Prot: 60.11g | Carb: 346.95g.
Breakfast: Сдобная Особа Австрийский Штрудель Вишня-Ваниль, Нескафе Кофе 3В1, Варенье, Творог 18%. Dinner: Чай, Lay's Чипсы, Баскин Роббинс Мороженое Пралине. more...
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losing 3.1 lb a week
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