Was expected after eating at Olive Garden last night lol
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313.8 lb
Lost so far: 34.8 lb.
Still to go: 103.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 December 2017:
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1273 kcal
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Fat: 73.70g | Prot: 52.03g | Carb: 104.73g.
Breakfast: Cocoa Powder, Country Crock Spreadable Regular Soft Margarine, Nescafe Taster's Choice Original Gourmet Instant Coffee, Smithfield Thick Cut Cherrywood Smoked Bacon, McCormick Apple Pie Spice, Sugar in the Raw Stevia in The Raw (Packet), Reddi-wip Extra Creamy Whipped Cream, Trader Joe's Brown Cage Free Eggs (Large). Lunch: Utz Pork Cracklins, Newman's Own Salsa Con Queso. Dinner: Vegetable Beef Noodle Soup (Prepared with Water), Tomato Beef Noodle Soup (Prepared with Water). Snacks/Other: Little Debbie Christmas Tree Cakes, Entenmann's Mini Cherry Snack Pies. more...
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gaining 9.8 lb a week
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