Weigh In record (no journal entry) for 29 November 2017
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116.2 lb
Lost so far: 0.7 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 November 2017:
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740 kcal
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Fat: 6.00g | Prot: 24.00g | Carb: 146.00g.
Breakfast: Агро-Альянс Хлопья 5 Злаков. more...
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losing 1.5 lb a week
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Shaman_ka's weight history
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