Shaman_ka's Journal, 27 November 2017

Weigh In record (no journal entry) for 27 November 2017
117.3 lb Lost so far: 0 lb.    Still to go: 11.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 November 2017:
1234 kcal Fat: 11.00g | Prot: 21.26g | Carb: 258.35g.   Breakfast: Нескафе Кофе 3В1. Dinner: Чай с Сахаром, Чай, Домашние Гарниры Рис с Грибами в Соусе со Сливочным Вкусом. more...
gaining 10.8 lb a week

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