Weigh In record (no journal entry) for 27 November 2017
|
147.7 lb
Lost so far: 0 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 November 2017:
|
301 kcal
|
Fat: 18.21g | Prot: 19.16g | Carb: 15.89g.
Breakfast: Кофе с Молоком, SPAR Холодец по-Домашнему из Говядины, Гречка с Мясом. more...
|
gaining 1.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
emiliya_singizova's weight history
|