Weigh In record (no journal entry) for 18 November 2017
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115.7 lb
Lost so far: 1.1 lb.
Still to go: 10.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 November 2017:
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3110 kcal
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Fat: 101.98g | Prot: 70.48g | Carb: 474.10g.
Breakfast: Нескафе Кофе 3В1, Bebi Детская Молочная Каша. Dinner: Сахарное Печенье (Включая Ванильное), Billa Малышки Хрустишки, Чай, Шоколадный Молочный Коктейль, Макдоналдс Чикенбургер, Макдоналдс Картошка по-Деревенски. more...
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losing 15.4 lb a week
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