Weigh In record (no journal entry) for 16 November 2017
|
117.1 lb
Lost so far: 0 lb.
Still to go: 11.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 November 2017:
|
2385 kcal
|
Fat: 92.09g | Prot: 62.19g | Carb: 320.66g.
Breakfast: Санта Бремор Икра Мойвы с Копченым Лососем, Бутерброд с Колбасой, Нескафе Кофе 3В1. Dinner: Show Time Попкорн Карамель, Котлета Домашняя, Белый Рис (Длиннозерный, Приготовленный). more...
|
gaining 9.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Shaman_ka's weight history
|