Weigh In record (no journal entry) for 13 November 2017
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114.6 lb
Lost so far: 2.2 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 November 2017:
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1446 kcal
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Fat: 70.85g | Prot: 24.55g | Carb: 189.93g.
Breakfast: Eco Botanica Зефир, Сахарное Печенье (Включая Ванильное), Нескафе Кофе 3В1, Fine Food Блинчики с Сыром и Ветчиной. Dinner: Окей Винегрет с Квашеной Капустой, Шоколадный Торт (с Шоколадной Глазурью). more...
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gaining 10.8 lb a week
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