Weigh In record (no journal entry) for 08 November 2017
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114.9 lb
Lost so far: 2.0 lb.
Still to go: 9.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 November 2017:
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1848 kcal
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Fat: 34.77g | Prot: 81.02g | Carb: 328.12g.
Breakfast: Гречка. Lunch: Овсяное Печенье. Dinner: Кокосовое Печенье, Нескафе Кофе 3В1, Куриные Бедра (Кожа не Съедена), Гречка. more...
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losing 1.5 lb a week
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