Weigh In record (no journal entry) for 07 November 2017
|
108.6 lb
Lost so far: 24.9 lb.
Still to go: 28.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 November 2017:
|
312 kcal
|
Fat: 13.19g | Prot: 12.03g | Carb: 37.68g.
Breakfast: Kirkland Signature Organic Apple Sauce. Dinner: Gorton's Crunchy Golden Fish Sticks, Acorn Winter Squash, Dunbar Roasted Peppers, Boiled Egg. more...
|
gaining 6.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
heym00nbaby's weight history
|