Shaman_ka's Journal, 31 October 2017

Weigh In record (no journal entry) for 31 October 2017
115.7 lb Lost so far: 1.1 lb.    Still to go: 10.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 31 October 2017:
906 kcal Fat: 33.81g | Prot: 13.05g | Carb: 138.46g.   Breakfast: Щедрые Хлебцы Ржаные, Шоколадный Торт (без Глазури), Нескафе Кофе 3В1. more...
gaining 7.7 lb a week

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