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JenniferRose
Journal
01 May 12
JenniferRose's Journal, 01 May 2012
JenniferRose's Profile
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Weigh In record (no journal entry) for 01 May 2012
200.0 lb
Lost so far:
15.0 lb
.
Still to go:
25.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 01 May 2012:
1409 kcal
Fat: 32.19g | Prot: 128.82g | Carb: 137.01g.
Breakfast:
sugar, egg whites.
Lunch:
fruit cup, cucumber, saltine crackers, tuna fish.
Dinner:
cornbread, beets, lipton rice broccoli n cheese, bbq pork chop.
more...
2283 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
gaining 0.3 lb a week
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